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  Introduction In recent years, the search for sustainable and eco-friendly protein sources has led to the rise of alternative foods. One such option gaining popularity is   dried mealworm . These tiny insects are packed with nutrients, environmentally friendly, and versatile in culinary applications. This article explores the benefits of  dried mealworm , its nutritional value, environmental impact, and how it can be incorporated into diets worldwide. What Are Dried Mealworms? Dried mealworms  are the larvae of the darkling beetle ( Tenebrio molitor ), dehydrated to extend shelf life and enhance convenience. They have been consumed in various cultures for centuries but are now gaining global recognition as a sustainable protein alternative. Unlike fresh mealworms, the  dried  version is lightweight, easy to store, and can be used in multiple ways—whether as a snack, protein powder, or ingredient in baked goods. Nutritional Benefits of Dried Mealworm One of...